Health in Business


A Healthy mind can work with full concentration delivering good quality of work. A Healthy body can sustain well in stressful environment, not affecting the productivity and outcome.

Employees work hard to deliver results and in doing so they often ignore their health.  Their productivity takes a hit and so does their personal life because of the stress and other health problems. 

Holistic U has a practical approach to Health and Wellness with different programs to offer.

Burn out awareness

Group sessions

Individual sessions

Onsite classes

Online programs

now what
Burned out

Coaching with focus on


Physical exercise




Supporting programs

Employee Health Surveys

Customised support:

Onsite support

Online programs