Today many families are stretched, looking for easy,yet practical solutions that can help them live an active and healthy lifestyle.

An Integrative Nutrition Health Coach can make a difference in families' lives with the focus on Nutrition, Physical activity and overall lifestyle changes.

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At Holistic U we believe a Healthy Body equals a Healthy Mind and provide education for parents on what nutrients a growing body needs to develop and flourish. We recognise that each family member is unique and can provide you with an accommodating action plan.